Support Not Stigma
At Support Not Stigma Counseling & Wellness, our mission is to decrease barriers to behavioral health care, reduce stigma, and strengthen systems of support for mental health and substance use through education and counseling.
We equip people with the skills to be trauma-informed advocates for their communities and selves through therapy and education.
We provide solutions, not more barriers.
We offer individual therapy to support healing and personal growth in a safe, trauma-informed space, along with advocacy and expert witness services to assist clients and communities through informed, compassionate guidance.
Our parenting support and therapy services provide a compassionate, trauma-informed space where caregivers can explore their experiences, strengthen their relationships with their children, and build confidence in their parenting journey. We also offer group workshops that foster connection, share practical tools, and promote healing within a supportive community of parents.
We offer engaging and evidence-based trainings in trauma-informed care, compassion fatigue, occupational trauma, and stigma reduction, tailored to meet the needs of diverse organizations and professionals. Additionally, we provide speaking engagements on these topics to promote awareness, resilience, and systemic change in a variety of settings.
At our core, we are dedicated to providing a supportive, trauma-informed space where people can explore their mental well-being without judgment. We believe all people are worthy and deserving of support, regardless of where they come from, their socioeconomic status, and especially those who are most marginalized.
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